Sunday, July 10, 2011

40 day challenge day 1

If you are following the 40 day yoga challenge, please go to this blog:  http://40dayyoga.blogspot.com/
and click on "follow"  I will write on that one for these 40 days.

A little morsel for you:
The restraint of the modifications of the mind-stuff is Yoga.

(now what if your mind-stuff wasn't constantly bothering you?)

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