Saturday, November 20, 2010
1st week is complete!
We are ending the 7th day of the 40 day yoga challenge! It was so exciting to see the challengees showing up for more classes at the studio this week! Today I took a day off of yoga! I am really surprised with myself. It is yoga teacher training weekend at the studio and I expected I might be doing poses along with students today, but I sat out even the fun YogaKids demo class that Rebecca did for the teacher trainees. (It was so tempting to do the kids poses because it look like fun!) I did however, growl like a lion, and do a couple of restorative poses - that counts as rest! Only 33 days to go!